Home > Health, Fitness & Dieting > Diets & Weight Loss > Low Fat
Low Fat
Tosca Reno's Eat Clean Cookbook by Tosca Reno
epub |eng | 2013-04-18 | Author:Tosca Reno

**CIPPOLINI ONIONS: These round, flat Italian onions are about one to two inches in diameter. They’re available in the fall. Substitutes: boiling onion OR pearl onion. NUTRITIONAL VALUE FOR ONE-CUP ...
( Category: Weight Loss April 19,2016 )
400 Calorie Fix by Liz Vaccariello
epub |eng | 2010-04-17 | Author:Liz Vaccariello

420 CALORIES PER MEAL PER SERVING (1 serving = 3/4 cup) Calories 220 Total Fat 11 g Saturated Fat 5 g Sodium 690 mg Carbohydrate 16 g Dietary Fiber 0 ...
( Category: Other Diets April 18,2016 )
The Real Paleo Diet Cookbook by Loren Cordain
epub |eng, eng | 2015-03-02 | Author:Loren Cordain

3 medium carrots, coarsely shredded 2 small sweet potatoes, julienne-cut* or coarsely shredded ½ cup Paleo Mayo (see recipe) 2 tablespoons fresh lemon juice 2 teaspoons Dijon-Style Mustard (see recipe) ...
( Category: Low Fat April 11,2016 )
Skinny Suppers by Brooke Griffin
epub |eng | 2016-02-05 | Author:Brooke Griffin

12 ounces whole wheat penne pasta (I like Barilla) 1 (14.5-ounce) jar Prego Light Homestyle Alfredo sauce or Make It Homemade ½ cup low-fat cottage cheese ½ cup fat-free milk ...
( Category: Low Fat April 8,2016 )
The Real Paleo Diet Cookbook: 250 All-New Recipes From the Paleo Expert by Loren Cordain
mobi |eng | 2015-03-03 | Author:Loren Cordain

LAMB 2 tablespoons finely chopped shallot 2 tablespoons finely chopped fresh mint 2 tablespoons finely chopped fresh oregano 5 teaspoons Mediterranean Seasoning (see recipe) 4 teaspoons olive oil 2 cloves ...
( Category: Low Fat January 15,2016 )
Flat Belly Diet! by Sass Cynthia & Liz Vaccariello
epub |eng | 2008-10-27 | Author:Sass, Cynthia & Liz Vaccariello [Sass, Cynthia]

Preparation time: 20 minutes / Cooking time: 4 minutes / Makes 12 servings ⅔ cup whole wheat flour ⅔ cup unbleached all-purpose flour ⅓ cup cornmeal1 tablespoon baking powder 1 ...
( Category: Weight Loss December 15,2015 )
The Eat-Clean Diet® Vegetarian Cookbook by Tosca Reno
epub |eng | 2012-12-09 | Author:Tosca Reno

What Are You Risking? So what’s the risk of not getting enough protein? Muscle wasting, fatigue, osteoporosis, hormone imbalances, skin disorders, nervous dysfunction, brittle hair, abdominal bloating and pain, and ...
( Category: Non-Vegan Vegetarian December 10,2015 )
The Gluten-Free Slow Cooker: Set It and Go with Quick and Easy Wheat-Free Meals Your Whole Family Will Love by Hope Comerford
epub, pdf |eng | 2015-09-30 | Author:Hope Comerford [Comerford, Hope]

TIPS & SUGGESTIONS Pair this with the Cheesy Broccoli Casserole on page 134, the Butter and Herb Corn on the Cob on page 133, and the Baked Sweet Potatoes on ...
( Category: Low Fat November 2,2015 )
Six Weeks to Skinny Jeans by Amy Cotta
epub |eng | 2012-09-29 | Author:Amy Cotta

To make the dressing: In a small jar or lidded container, combine the olive oil, vinegar, salt, sugar substitute, and garlic. Shake to blend. Set aside. To make the salad: ...
( Category: Other Diets September 30,2015 )
Good Housekeeping Good Food for a Healthy Heart by Good Housekeeping
epub |eng | | Author:Good Housekeeping

1. Preheat oven to 400°F. Place fillets, skin side down, on work surface. Spread 2 teaspoons pesto on each fillet; sprinkle with salt. Starting at narrow end of each fillet, ...
( Category: Heart Healthy September 10,2015 )
The Family Cooks by Laurie David
epub |eng | 2014-07-23 | Author:Laurie David

every bite is different a chopped salad makes 6 servings PREP TIME: 20 to 30 minutes A chopped salad makes everyone happy. Each bite has all sorts of flavors and ...
( Category: Natural Foods July 24,2015 )
Pretty Delicious by Candice Kumai
epub |eng | 2011-07-18 | Author:Candice Kumai

Per serving: 396 calories, 6 g fat (2 g saturated, 0 g trans), 15 g protein, 4 g fiber, 9 g sugars, 700 mg sodium, 72 g carbohydrates, 7 mg ...
( Category: Other Diets July 19,2015 )
The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days by Abel James
epub |eng | 2015-04-06 | Author:Abel James [James, Abel]

Spicy Beef Chili with Mashed Sweet Potato Everyone seems to have their own chili recipe. Some like it hot, some like it mild, some like tons of veggies, and others ...
( Category: Low Fat June 16,2015 )
Hungry girl: 200 under 200: 200 recipes under 200 calories by Lisa Lillien
mobi, epub |eng | 2009-04-14 | Author:Lisa Lillien

dan’s snazzy green pepper pizzas * * * PER SERVING (3 pieces): 189 calories, 3.25g fat, 1,312mg sodium, 19.5g carbs, 4g fiber, 7g sugars, 18.5g protein * * * Using ...
( Category: Weight Loss June 11,2015 )
Skinny Italian: Eat It and Enjoy It Live La Bella Vita and Look Great, Too! by Teresa Giudice; Heather Maclean
mobi |eng | 2010-05-04 | Author:Teresa Giudice; Heather Maclean

7 - The Secret’s in the Sauce If there’s one thing I love, it’s the top: over-the-top, top-shelf, top-rated, top-selling . . . everything is yummiest when it’s on the ...
( Category: Italian June 11,2015 )

First Prev [1] [2] [3] 4 [5] [6] [7] [8] [9] Next Last